Healthy Ireland is a Government-led initiative which aims to create an Irish society where everyone can enjoy physical and mental health, and where wellbeing is valued and supported at every level of society

You know exercise is good for you, but do you know how good? No matter what age you are, find out how regular physical activity can improve your life. Check out Get Ireland Active for more information.

Every week parkrun organises a free 5k run at over 30 venues across Ireland in parkland surroundings. People of every age and ability are encouraged to take part.  its great fun so what stopping you!