Last chance to register - HSE Steps to Health 2023!

The HSE Steps to Health Challenge is back for 2023 and will take place from May 8^th to June 11^th.

This much anticipated annual event steps is a five week walking challenge that supports health care staff to walk more. Staff can participate in teams of 2 to 10 people.

The aim is to get us walking and counting our steps daily. Steps can be accumulated in many ways such as taking the stairs instead of the lift or walking during our breaks and after work.

Registration is open at https://bit.ly/3TyxjLb, Teams are required to register for the Steps to Health Challenge before Wednesday 19 April if they require step counters. 

Registration closes a week later, on 26^th April, for teams that do not require step counters

All participants who register can avail of a free pedometer to track their step count.

When registering as a Mid-West Community Healthcare team, please be sure to register under ‘CHO3’ as this will enable you to partake in our fantastic local competitions with great prizes

(in 2022 prizes included Fitbits, Ear Buds, sports shop vouchers, fresh fruit hampers, Healthy Ireland goodie bags and more).

To find out more information about the challenge visit https://bit.ly/3TyxjLb, watch our short video http://bit.ly/3KwVyVF or contact Bernadette Mullins, Health Promotion & Improvement Officer bernadetttem.mullins@hse.ie or 087-4065038.

Every year hundreds of staff across Mid-West Community Healthcare take part in the challenge as it is a fun way to connect and socialise with colleagues and can help to improve our mental health as well as our physical wellbeing. I hope you will join me and others in taking part this year.

Health & Wellbeing Division