HSE Mid-West CHO Health & Wellbeing Division Invites HSE Staff to attend

Free Virtual Building Healthy Eating Habits, six week programme:

Register on Eventbrite via the following link: https://bit.ly/3VPgyOK

 

 

Date: Monday 13^th of May – Monday 24^th June 2024,

Time: 6.45 – 7.45pm

Where: Virtual -  Microsoft Teams.

 

The Building Healthy Eating Habits is Free, interactive and covers lots of topics including,

 

• Getting the Basics Right
• Lunch and meal time planning and shopping,
• Gut health
• Fibre & much more.

 

Once registered you will receive free resources each week to support you to make small changes.

 

Previous participants have said:

 

“Fantastic, clear and easy to understand! Everyone should do it!”

 

“The programme was very informative enjoyable and interactive”,

 

“Absolutely fantastic instructor. Delivered in a very informative, friendly, down to earth manner. So glad I committed to this”.

 

If you need support with registering please contact Beth or Maeve and see poster for further details.

 

Please share and / or  print this poster with your colleagues.