Time: 8 weeks, 2.5 hours sessions each week.
What is it about? Experiential, nonacademic course in a small group. Recognising our patterns and types of communication, saying “No” & exploring feelings.
Who is it for? Adults.
Cost: Free or minimal cost.
Where is it on? Limerick, Clare North Tipperary.
How do I book?
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Anita O’Shea
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Phone: 086 1451408