Make the Next Stop Your Last Stop

Written on 02/07/2023


Make the next stop your last stop.

Quit smoking for 28 days and you’re 5 times more likely to quit for good.

Did you know, you are far more likely to quit smoking by using the HSE Quit service?

It’s free and it’s local! Stop smoking advisors can offer you free support and advice by phone, video call or face to face at a clinic near you. HSE staff can also avail of FREE nicotine replacement therapy (NRT) medication.

Remember! You CAN quit. In fact, your body starts to go through a number of positive changes from the moment you quit.

There are lots of good reasons to stop smoking. The benefits of quitting start right away.

When you stop smoking, you will:

  • reduce your risk of life-threatening diseases
  • save money – use our savings calculator to find out how much. 
  • have better skin, teeth and hair
  • have nicer smelling clothes
  • improve the air quality in your home
  • be a good role model for your family and friends

We can help you stop smoking. Our Quit programme offers free support tailored to your needs.

Get the help you need to QUIT for free! You can QUIT and we can HELP. Visit www.quit.ie, or call the Quit Mid West team on 065-6865841.